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Element Yoga Series

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F L O W   W I T H   T H E   E L E M E N T S
A transformative 4-week program designed to help you connect more deeply with yourself. To rest in a sense of belonging and return home. This unique journey invites you to explore the power and balance of nature’s four elements through mindful movement, breathwork, and meditation.
 
This series includes:
  • ​8 yoga classes
  • 4 guided meditations
  • Self-care activities inspired by the four elements
  • Journal prompts for self-reflection and integration
     
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Click           to join the members-only yoga crew.

Once you join, you'll gain access to my entire exclusive video catalog featuring longer flows, bonus classes, guided meditations, and more!

Yin to Yang Yoga Series

A   7 - D A Y   Y O G A   J O U R N E Y

This 7-day series blends the meditative stillness of Yin yoga with the energizing flow of Yang yoga. Each full-length class begins with grounding, deep-stretching Yin postures and transitions into dynamic movement, building toward a unique peak pose each day. 
This series includes:
  • 7 full-length vinyasa yoga classes that will combine energizing movements to awaken the body, heart opening poses for renewal, and grounding postures to establish balance.

  • A blend of self-care activities that promote relaxation, rejuvenation, mindfulness & creativity, helping you connect with your own inner growth.

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Spring Yoga Series

B L O S S O M    I N T O   B E I N G
This yoga series is designed to awaken you from within - using the beautiful spring equinox energy to restore balance, refresh the mind, and initiate new beginnings. Use the series to rebirth yourself & become the best version of you.
This series includes:
  • 4 differently themed yoga classes

  • Journal prompts for spring

  • Daily affirmations

  • Self-care activities to nurture your mental, physical, and spiritual health

Your membership directly supports my creation of heart-felt yoga content for all! You're not just subscribing, you're helping sustain a space dedicated to growth, presence, and healing!

Let's move, breathe, and grow together!

Stay well and keep shining

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