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Element Yoga Series
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F L O W W I T H T H E E L E M E N T S
A transformative 4-week program designed to help you connect more deeply with yourself. To rest in a sense of belonging and return home. This unique journey invites you to explore the power and balance of nature’s four elements through mindful movement, breathwork, and meditation.
This series includes:
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8 yoga classes
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4 guided meditations
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Self-care activities inspired by the four elements
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Journal prompts for self-reflection and integration

Yin to Yang Yoga Series
A 7 - D A Y Y O G A J O U R N E Y
This 7-day series blends the meditative stillness of Yin yoga with the energizing flow of Yang yoga. Each full-length class begins with grounding, deep-stretching Yin postures and transitions into dynamic movement, building toward a unique peak pose each day.
This series includes:
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7 full-length vinyasa yoga classes that will combine energizing movements to awaken the body, heart opening poses for renewal, and grounding postures to establish balance.
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A blend of self-care activities that promote relaxation, rejuvenation, mindfulness & creativity, helping you connect with your own inner growth.
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Spring Yoga Series
B L O S S O M I N T O B E I N G
This yoga series is designed to awaken you from within - using the beautiful spring equinox energy to restore balance, refresh the mind, and initiate new beginnings. Use the series to rebirth yourself & become the best version of you.
This series includes:
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4 differently themed yoga classes
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Journal prompts for spring
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Daily affirmations
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Self-care activities to nurture your mental, physical, and spiritual health
Your membership directly supports my creation of heart-felt yoga content for all! You're not just subscribing, you're helping sustain a space dedicated to growth, presence, and healing!
Let's move, breathe, and grow together!
Stay well and keep shining
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