Unapologetically Pure

Welcome. This is a space for fluid, creative yoga where strength, movement, and mindfulness flow together.

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My name is Faith. I’m a 200-hour certified yoga instructor and certified assisted stretching specialist. I teach vinyasa-based practices rooted in intelligent sequencing and balanced intensity, blending warming, strength-building movement with moments of gentle stretching and release.

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I believe movement is meant to nourish, not just the body, but the mind and the soul. That when we move with intention and curiosity, the practice becomes more than exercise; it becomes a conversation with ourselves. A way to soften tension, build resilience, and reconnect with what feels steady and alive within.

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My classes are designed to help you feel both energized and grounded, supporting your physical body, calming the nervous system, and cultivating inner well-being.

On my Youtube channel, you’ll find free, thoughtfully designed yoga practices to support your home practice, with a new theme each month.

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Classes Include: Stretch + Flow Yoga, Strength + Stretch Vinyasa Flows, Yoga Restore/Stretch Routines, Yoga Workouts, Guided Meditations, and more!

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Thank you for sharing your energy with me. I'm so glad you're here.

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Stay well + keep shining,

-Faith